Generally, your baby will go to a head-down (vertex) position by 32 weeks in pregnancy.  If not, we encourage you to follow these recommendations to encourage your baby to get into the proper position for delivery.

• Please follow this LINK for Spinning Babies exercises to encourage your baby to move into position.
• Have your partner talk to your baby towards the bottom of your belly to encourage them to move toward their voice!
• Place a bag of frozen peas at the top of your belly to encourage the baby to move down away from the cold 🙂
• With assistance, you may do handstands underwater in a swimming pool.
• Chiropractic Care and Acupuncture